Dont start slamming

Its the anger and utter frustration which get revealed when you start lashing out on somebody, nay be reasonable or unreasonable. Perhaps it shows the lack of self control, when you try to slam people around you irrespective of the importance of the reason.

If you just try to exercise self analysis, you will find that when you are puzzled you start firing your inmates at home or office and most of the time, it goes in vain. People awfully listen to you with long faces and the moment, you disappear, they start whispering.

If you are not in the regular habit of shouting, they try to find solace in finding the bad effect of excessive pressure, you undertake.

So, ultimately it goes in vain and you lose your blood and sweat and even some more calamities may be awaiting for your body and mind. Moreover you allegedly slam out at people, you may also start repenting. What is the use of getting into something, from where getting out becomes so difficult?

Its better to control the emotions and anger by the way of meditation or such exercises, which helps you to cool down.